Dishing out the yoga medicine to create more space, presence, and freedom, on and off the mat.
Deepen you’re practice with full length classes from Cole. Available only here on OYT!
Enjoy yoga classes on your iPhone, iPad, Roku, AirPlay, and Chromecast
Directly support Cole as she serves up more of the yoga medicine you so love and deserve!
Free for 7 days. Cancel anytime.
Pay $12.99/month or $129/year
We explore Satya, truthfulness in our practice. How aligned are we in our practice? Let's explore together! See you on the mat loves!
Join Cole in this hour-long flow, where we will use movement and the practice of Ahimsa to open up the body and come more into wholeness with ourselves and others.
During this gentle flow, we will move slow, and move into a little bit more of alignment. Every day is different and I encourage you to meet yourself here on the mat and stay curious!