Join Cole Chance for this one hour flow where we will take the next step into a deeper practice. This is Power in Slow Motion. See you on the mat, and stay close to your breath!

Join Cole for a much slower and deeper vinyasa flow. Stay with your breath and we will see you on the mat! enJOY~

Expect slow movements and deep stretching with Cole Chance during this hour-long Gentle Flow!

Join Cole for a session of gentle yoga and meditation!