Santosha is a sustainable and achievable state of inner peace untouched by the dramatic ups and downs from external stimuli. We will explore that in this practice!
We’ve talked before how we are seeking and attachment-prone creatures. So to practice Santosha, we need to get to the root and the whys of our want.
Santosha is a sustainable and achievable state of inner peace untouched by the dramatic ups and downs from external stimuli.
Rather than being yet a...